Title: Friendship And Well-Being
Course: Friendship > Section: Module 6: Friendship And Well-Being

Friendship and Well-being

Friendship plays a critical role in enhancing well-being and promoting longevity. Psychological research underscores that having stable and healthy friendships is essential for both mental and physical health[17]. These relationships offer numerous benefits, such as raising one's sense of connection, belonging, and purpose, while also boosting happiness and reducing stress levels[29]. Furthermore, friendships provide emotional support and aid in personal development, offering a sense of belonging and support through life's challenges[18]. Prioritizing friendships has been associated with better overall health and well-being. However, the benefits of friendships can be influenced by various cultural factors, which affect the ways in which these relationships are perceived and maintained[37]. Understanding and respecting cultural differences can help individuals build stronger and more meaningful friendships, enhancing their well-being in the process[5].